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Clinical Hypnotherapy

Raising Resilience, Creating Change

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Hello, I'm Rachael, clinical hypnotherapist and certified KidsMatters® practitioner, delivering hypnotherapy to a wide range of clients and specialising in hypnotherapy for children. 

Whether you're struggling with anxiety, phobias, weight management, self-esteem issues, smoking or simply seeking to enhance your overall quality of life, hypnotherapy could be the right choice for you.

With a combination of hypnosis, Solution Focused Therapy, Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) I will tailor your sessions, raise your resilience, help you break habits and develop new and empowering thought patterns that create change. 

Based in the village of Netley Abbey. with online sessions also available. 

Why Choose Hypnotherapy?

Hypnotherapy, a powerful technique that has helped countless individuals, including myself, achieve life-changing results. Over 15 years ago I gave up smoking after just one session of hypnotherapy, I am living proof that it works.

Hypnotherapy is an exceptional and versatile tool that taps into the power of your subconscious mind. It is a natural and drug-free approach, making it a safe and sustainable solution for various challenges and for children in particular. Whether the challenge is stress, anxiety, phobias, addiction, or other issues, hypnotherapy can be a life-transforming experience.

For more information please visit Frequently Asked Questions.

Your Next Step

If you want to chat about your first session you are welcome to book a free no obligation call. Otherwise, please book your appointment online where you'll be asked to complete a form to make sure hypnotherapy's the right choice for you. 

Find Out More

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Bullet Journal


Rachael has been so useful in helping me explore and address the issues that I have had regarding my stress and anxiety. She is a total natural with her approach and offers very supportive sessions.

I have seen a real improvement in my mental well-being following on from the sessions and would highly recommend Rachael as a hypnotherapist.


I reached out to Rachael for some support around weight management and a healthier lifestyle. Rachael made me feel instantly at ease when talking about some of my greatest demons and even from the first session I was noticing some changes in the way I was thinking, particularly towards food. Rachael listened to me and made some adaptions along the way to ensure we covered the things most important to me. I’m now on my weight loss journey and am proud to be making some really positive changes with a shift in mindset that I never really believed could happen. Thank you, Rachael, this has truly been a lifechanging experience.


Rachael has been working with my teenage son for a number of weeks now. 

Initially he was sceptical but Rachael soon put him at ease. She has a relaxed yet professional manner that he really gelled with. Alongside hypnotherapy, Rachael has taught him new ways to manage his anxiety and the difference in him is unbelievable. I can't thank her enough.


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